Swedish Full Body Massage  €70 for 60 minutes/ €85 for 90 minutes

• Swedish Back Massage €35 for 30 minutes €40 for 45 minutes

• Hot Stone Full Body €90/ 90 minute treatment

• Hot Stone on Back €45/ 45minutes

• Aromatherapy Full Body €70  60 minutes  €90 for 90 minutes

• Aromatherapy Back €35 for 30 mins €40 for 45 minutes

• Shoulder Neck and Head Massage €50/ add foot massage & pressure points €65

• Pregnancy Back Massage €35 30 mins €40 for 40 minutes

• Pregnancy Full Body Massage €70 for 60 minutes or €90 for 90 minutes

• Hopi Ear Candle with Facial Drainage massage great for sinus pressure €60

  (Works to remove blocks in the Ear, Nose and Throat area)

• Reiki Energy Healing €60

  (Hands on treatment to reduce stress and restore emotional well-being)

Energy Healing Massage €75 for 60 minutes or €135 for 120 minutes

ENERGY HEALING MASSAGE

The Energy healing massage is our signature treatment, which i put together after years of practising a range of different therapies together in one treatment

each treatment is unique to each client as after i carry out a consultation i then use  different therapies like Swedish massage, energy healing, reiki and shiatsu to help re balancing, re centre, relax and rejuvenate each client.

SWEDISH MASSAGE

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Swedish massage starts with effleurage light stroking movements to aid with relaxation, then we use a combination off kneading, friction, and chopping movements depending on client’s individual needs. If you’re looking to remove knots from tired aching shoulders and legs this is the massage to go for, Swedish massage can be done using light or deep pressure depending on client’s preference. We also finish this massage on the head to bring total relaxation to the whole body and mind & spirit.

 

HOT STONE MASSAGE THERAPY

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 hour hot stone massage therapy session promotes deeper muscle relaxation through the use of smooth, basalt-heated stones at key points on the body.

Our award-winning massage therapist also incorporate a customized massage, with the use of hot stones and Swedish massage which offers enhanced benefits. The theory behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers.

Combining hot stone with Swedish massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

Benefits of Hot Stone Massage

• Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
• Decreases pain and muscle spasms
• Reduces chronic stress and tension
• Increases flexibility in joints, aiding in easier mobility and movement
• Relieves pain and tension created by strained and contracted muscles

The one hour treatment  concentrates on the back off the body & head. €65.00. The two -hour treatment would concentrate on the back and front of the body finishing up with a scalp & head massage. €120.00

 

AROMATHERAPY MASSAGE

Aromatherapy massage is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient. The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. There are several ways of applying the oils, including adding the oils to your bath, or inhaling them, but the most popular and effective is through massage.

 

HOPI EAR CANDLING WITH FACIAL DRAINAGE MASSAGE

Hopi ear candling originates from medical ceremonies performed by a Native American Indian tribe known as the Hopis or ‘Peace People’. It is a natural healing treatment that relieves pressure and pain, mainly in the ear and head area. It works on the ear, nose and throat and helps unblock the sinus passages, relieve headaches & migraines, loosens compacted earwax, and has even been found to alleviate snoring! Treatment also includes a facial drainage massage to help remove any blockages or toxins in the ear nose and throat area leaving you with a beautiful glowing complexion.

This ideal stress-busting treatment is for anyone who is suffering from tension headache, eye strain, sinus or ear problems insomnia, or poor concentration. it is a deeply relaxing treatment  influenced by the principles of Ayurveda (the traditional system of medicine of India) and perfect for releasing tension from the body mind & soul.

 

INDIAN HEAD MASSAGE

The ideal stress-busting treatment for anyone who is suffering from aching shoulders, a tight neck, tension headache, eye strain, insomnia, or poor concentration. Indian Head Massage is a deeply relaxing massage influenced by the principles of Ayurveda (the traditional system of medicine of India) and perfect for releasing tension deep within the shoulders, neck and head muscles and to stimulate the scalp and circulation.

 

REIKI

Reiki is an ancient Japanese healing technique which enables the flow of chi (life energy) to move freely around the body, helping stress reduction and relaxation. The therapist channels energy by means of touch, to activate the natural healing processes of your body and to restore your physical and emotional well-being. A treatment feels like a wonderful glowing radiance that flows through and around you.

 

REFLEXOLOGY

Reflexology is a gentle healing art which dates back to ancient Egypt and China.

Working on the feet using precise hand and finger techniques, this specialised therapy focuses on specific pressure points which represent various organs and systems in the body. It can improve circulation, induce relaxation and enable your own healing systems to be activated to maintain well-being.

 

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